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Healthy Eating over Pesach
Tuesday, 07 April 2009
Passover is a time of large family meals and home cooking, with food playing a central role in the celebrations. But even if you want to eat healthily, it can be difficult at this time of year, because there is just so much food around. Many traditional foods can also be high in fat, particularly saturated fat, added sugars and salt.
This guide to healthy eating over Pesach from the Government's Food Standards Agency shows you how you can take part in all the festivities while reducing the amount of fat, added sugars and salt you eat as well as providing inspiration for healthy snacks and lunches.
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